Fridgie

Raw Cucumber Soup (Gluten and Dairy-Free)
Raw Cucumber Soup (Gluten and Dairy-Free)
1 clove garlic, minced 1 cup chopped zucchini 1 cup peeled and chopped avocado 2 cups chopped cucumber 2 cups lukewarm water 2 tablespoons olive oil ½ large lemon, juiced ½ teaspoon salt
Garlic Shrimp and Pasta
Garlic Shrimp and Pasta
1 pound medium shrimp, shelled and deveined 1 ¾ cups Swanson® Chicken Broth 2 cloves garlic, minced 2 tablespoons cornstarch 2 tablespoons lemon juice 3 tablespoons chopped fresh parsley 4 cups hot cooked thin spaghetti, cooked with… ⅛ teaspoon ground red pepper
Garden Gazpacho
Garden Gazpacho
1 large English cucumber - halved, seeded, an… 1 teaspoon dried basil 1 teaspoon dried parsley 1 teaspoon freshly ground black pepper 1 teaspoon sea salt 2 cloves garlic, or more to taste 2 red bell peppers, seeded and chopped 2 stalks celery, chopped 3 cups low-sodium tomato juice 5 plum tomatoes, quartered and seeded
Thai Coconut Soup Using Ingredients You Actually Have!
Thai Coconut Soup Using Ingredients You Actually Have!
1 (14 ounce) can coconut milk 1 (8 ounce) can sliced bamboo shoots, drained 1 large carrot, cut into 1/4-inch rounds 1 red bell pepper, diced 1 tablespoon curry powder 1 teaspoon garlic powder 1 teaspoon ground ginger 1 teaspoon ground turmeric 1 teaspoon paprika 1 teaspoon vegetable oil, or as needed
Joel's Jerk Chicken Pineapple Pasta
Joel's Jerk Chicken Pineapple Pasta
1 (8 ounce) can pineapple tidbits with juice 1 tablespoon olive oil 1 teaspoon jerk seasoning mix 2 skinless, boneless chicken breast halves - … 2 tablespoons brown sugar 4 ounces dry fettuccini noodles salt and ground black pepper to taste ¼ cup shredded coconut ½ teaspoon chili powder ½ teaspoon crushed red pepper flakes
Tomato Basil Egg Salad Sandwich
Tomato Basil Egg Salad Sandwich
1 tomato, sliced 10 leaves basil, thinly sliced 4 English muffins, split and toasted 4 leaves lettuce 8 hard-boiled eggs, sliced ground black pepper to taste ¼ cup mayonnaise ¼ teaspoon onion powder ½ teaspoon Dijon mustard ⅛ teaspoon salt
Amy's Kidney Bean Salad
Amy's Kidney Bean Salad
1 cup mayonnaise 1 green bell pepper, chopped 1 small red onion, chopped 1 tablespoon white sugar 2 tablespoons milk 2 tablespoons vinegar 4 (8 ounce) cans dark red kidney beans, drain… 6 hard-boiled eggs, chopped salt and ground black pepper to taste
Victoria's Cucumber Salad
Victoria's Cucumber Salad
1 pinch garlic powder 1 tablespoon ground black pepper 1 teaspoon salt 4 large cucumbers, thinly sliced ½ cup mayonnaise
Easy Broccoli Quinoa Soup
Easy Broccoli Quinoa Soup
1 (12 fluid ounce) can fat-free evaporated mi… 1 cup quinoa 1 tablespoon all-purpose flour 1 tablespoon extra-virgin olive oil 2 cloves garlic, minced 2 cubes chicken bouillon 2 cups broccoli florets 2 cups water salt and ground black pepper to taste ½ onion, diced
Zucchini for Lunch
Zucchini for Lunch
1 large zucchini, cubed 1 medium onion, chopped 1 red bell pepper, seeded and chopped 1 tablespoon vegetable oil 2 eggs, beaten ½ cup canned tomato sauce
Baked Eggplant Salad
Baked Eggplant Salad
1 clove garlic, minced 1 red bell pepper, cut into matchsticks 1 tablespoon olive oil 2 carrots, cut into matchsticks 2 eggplants, sliced lengthwise into 1/4-inch … 2 tablespoons chopped fresh cilantro, or to t… 2 tablespoons extra-virgin olive oil, or more… sea salt to taste ½ lemon, juiced ½ teaspoon ground black pepper
Mediterranean Chicken Sandwich
Mediterranean Chicken Sandwich
1 cup crumbled feta cheese 1 cup halved cherry tomatoes 1 onion, diced 1 pinch salt and freshly ground black pepper … 1 pound shredded mozzarella cheese 1 tablespoon minced garlic 1 tablespoon olive oil 1 teaspoon red pepper flakes 1 yellow bell pepper, diced 1/4 cup artichoke aioli (see footnote for rec…
Better-Than-Grilled Cheese Tomato Soup
Better-Than-Grilled Cheese Tomato Soup
1 (15 ounce) can fire-roasted diced tomatoes,… 1 (28 ounce) can fire-roasted crushed tomatoe… 1 bunch fresh basil, roughly chopped, or to t… 1 carrot, grated 1 onion, finely chopped 1 tablespoon butter 1 tablespoon olive oil 1 tablespoon white sugar 1 teaspoon kosher salt 2 cups tomato juice
Tuna Avocado Salad
Tuna Avocado Salad
1 (5 ounce) can light tuna (such as Century®) 1 pinch chili powder, or more to taste 1 tablespoon chopped fresh cilantro, or to ta… 2 medium avocados 2 small tomatoes, chopped salt to taste ½ tablespoon ground black pepper
Maple-Dijon Brussels Leaf Salad
Maple-Dijon Brussels Leaf Salad
1 cup cinnamon-roasted almonds 1 cup sweetened dried cranberries 2 pounds Brussels sprouts, trimmed 2 tablespoons extra-virgin olive oil 4 teaspoons apple cider vinegar 4 teaspoons Dijon mustard ¼ cup maple syrup