Fridgie

Wheat Berry Salad with Peas, Radishes, and Dill
Wheat Berry Salad with Peas, Radishes, and Dill
1 cup frozen peas 1 cup wheat berries, hard winter or soft whea… 1 teaspoon Dijon mustard 1 teaspoon salt 1 teaspoon white sugar 2 tablespoons extra-virgin olive oil 2 tablespoons fresh lemon juice 4 green onions, thinly sliced 4 radishes, halved and thinly sliced ½ pound sugar snap peas or snow peas, trimmed
Sesame Lime Steak Wraps
Sesame Lime Steak Wraps
1 tablespoon vegetable oil 1 teaspoon finely chopped fresh ginger root 1 teaspoon sesame oil 2 teaspoons reduced-sodium soy sauce 2 teaspoons toasted sesame seeds 4 (8 inch) flour tortillas 4 leaves red leaf lettuce - rinsed, dried and… ¼ cup honey ¼ cup lime juice ½ pound eye of round, thinly sliced
Curried Tofu Salad
Curried Tofu Salad
1 (12 ounce) package extra firm tofu, drained… 1 chopped red bell pepper 1 clove garlic, chopped 1 large carrot, grated 1 large green onion, chopped 1 tablespoon distilled white vinegar 1 tablespoon lemon juice 1 tablespoon soy sauce 1 teaspoon curry powder 2 tablespoons mayonnaise
Sloppy Dogs
Sloppy Dogs
1 (15 ounce) can sloppy joe sauce 1 pound ground beef 8 hot dog buns 8 hot dogs
Matbucha
Matbucha
1 jalapeno pepper, chopped 1 lemon, juiced 1 pinch sea salt 1 teaspoon ground black pepper 1 teaspoon paprika 3 cloves garlic, minced 5 green bell peppers, chopped 5 tomatoes, chopped ¼ cup extra-virgin olive oil
Tangy Tamari Dressing
Tangy Tamari Dressing
1 cup nutritional yeast 1 cup olive oil 1 tablespoon chopped fresh basil 1 tablespoon chopped fresh oregano 1 tablespoon chopped fresh thyme 2 tablespoons garlic powder ½ cup cider vinegar ½ cup lemon juice ⅔ cup tamari (gluten-free soy sauce)
Peanut Butter, Bacon and Honey Sandwich
Peanut Butter, Bacon and Honey Sandwich
1 tablespoon honey 2 slices applewood smoked bacon 2 slices whole wheat bread 2 tablespoons peanut butter
Grilled Tofu Sandwich Filling
Grilled Tofu Sandwich Filling
1 (16 ounce) package firm tofu 1 cup honey mustard sauce 2 tablespoons vegetable oil
Creamy Avocado Cucumber Soup
Creamy Avocado Cucumber Soup
1 large avocado - peeled, pitted, and coarsel… 1 large avocado, peeled and pitted 1 large clove garlic 1 pint cherry tomatoes, halved 2 limes, juiced 2 tablespoons olive oil 3 large cucumbers - peeled, seeded, and coars… salt and ground black pepper to taste
Sweet and Spicy Tuna Salad
Sweet and Spicy Tuna Salad
1 (5 ounce) can water-packed tuna, drained ½ cup mayonnaise (such as Hellman's®) ½ cup sweet pickle relish (such as Heinz®) ⅛ teaspoon chile-garlic sauce (such as Srirac…
Eggplant with Almonds
Eggplant with Almonds
1 cup whole almonds, skin removed 1 large onion, minced 2 cloves garlic, minced 2 cups cherry tomatoes, halved and seeded 2 large eggplants, cut into cubes 2 tablespoons white sugar 2 tablespoons white wine 4 mint leaves, sliced salt ¼ cup olive oil
Bacon, Apple and Brie Panini
Bacon, Apple and Brie Panini
1 Fuji apple, thinly sliced 1 teaspoon Dijon mustard 2 slices bread 2 tablespoons butter, room temperature 3 slices Brie cheese 4 strips cooked bacon
Chicken and Bacon Fajitas
Chicken and Bacon Fajitas
1 chopped green bell pepper 1 chopped red bell pepper 1 cup cherry tomatoes, cut in half 1 ½ cups chopped mushrooms 3 boneless, skinless chicken breast halves 3 slices peppered bacon, diced 8 large flour tortillas (burrito size), warme… salt to taste ½ cup chopped onion ¾ cup chopped cilantro
Triple Decker Grilled Shrimp BLT with Avocado and Chipotle Mayo
Triple Decker Grilled Shrimp BLT with Avocado and Chipotle Mayo
1 avocado, peeled, pitted and sliced 1 chipotle pepper in adobo sauce 1 cup mayonnaise 1 pinch ground black pepper 1 pinch salt 1 tablespoon olive oil 2 leaves romaine lettuce 4 slices bacon 4 slices ripe red tomato 6 slices sourdough bread, toasted
Shrimp and Pineapple Ceviche
Shrimp and Pineapple Ceviche
1 avocado, peeled, pitted and chopped 1 clove garlic, minced 1 cup chopped fresh pineapple 1 cup chopped red bell pepper 1 serrano pepper, minced, or to taste 2 cups chopped cooked shrimp meat 2 limes, juiced salt and pepper to taste ½ bunch cilantro, chopped ½ red onion, finely chopped