Fridgie

Fresh Vegetable Salad
Fresh Vegetable Salad
1 cucumber, peeled and diced 1 pinch fresh cracked black pepper, or to tas… 1 teaspoon honey 1 ½ teaspoons chopped fresh cilantro 2 carrots, cut into bite-size pieces 2 cups tri-color rotini pasta 2 green onions, chopped 2 tablespoons chopped fresh parsley, or to ta… 2 tomatoes, chopped 3 cloves garlic, chopped
Lemony Quinoa with Chickpeas and Huckleberries
Lemony Quinoa with Chickpeas and Huckleberries
1 (15 ounce) can chickpeas (garbanzo beans), … 1 carrot, grated finely 1 cup huckleberries 1 cup quinoa, rinsed and drained 1 teaspoon lemon zest 2 cups water salt and ground black pepper to taste ¼ cup fresh lemon juice ¼ cup sunflower seed kernels ¼ onion, diced
Fruity Peanut Butter Sandwich
Fruity Peanut Butter Sandwich
1 tablespoon raisins 1 tablespoon unsalted dry roasted peanuts 2 slices whole-grain bread 2 tablespoons chunky or creamy peanut butter 2 tablespoons strawberry jam ¼ cup chopped apple
Avocado Watermelon Spinach Salad
Avocado Watermelon Spinach Salad
1 cup balsamic vinaigrette salad dressing 2 large avocados - peeled, pitted and diced 4 cups cubed watermelon 4 cups fresh spinach leaves
Summer in a Bowl
Summer in a Bowl
1 tablespoon butter 2 ounces grated Parmesan cheese 4 cups water, or more as needed 4 ears fresh corn 6 vine-ripened tomatoes, diced salt and ground black pepper to taste ½ cup torn fresh basil
Eureka Potato Salad
Eureka Potato Salad
1 cup sour cream 2 hard-cooked eggs, peeled and chopped 8 potatoes, peeled and cubed salt and pepper to taste ½ cup creamy salad dressing, e.g. Miracle Whi… ½ cup shredded Monterey Jack cheese
Sweet and Tangy Summer Macaroni Salad
Sweet and Tangy Summer Macaroni Salad
1 green onion, chopped 1 teaspoon paprika 1 teaspoon salt 2 cups elbow macaroni 2 ripe tomatoes, chopped ¼ cucumber, chopped ¼ cup vinegar ¼ teaspoon ground black pepper ½ cup vegetable oil ½ green bell pepper, seeded and chopped
Kale, Carrot, and Sunflower Seed Salad
Kale, Carrot, and Sunflower Seed Salad
1 pinch dried basil 1 pinch dried oregano 1 tablespoon olive oil 1 teaspoon apple cider vinegar 1 ½ cups chopped kale 2 carrots, shaved into strips using a vegetab… ½ lemon, juiced ½ teaspoon nutritional yeast ⅓ cup cooked quinoa ⅓ cup sunflower seeds
Grilled Broccoli and Cheese Sandwich
Grilled Broccoli and Cheese Sandwich
3 tablespoons butter, divided 4 slices sharp Cheddar cheese 4 slices whole grain sliced bread ¼ cup finely chopped sweet onion (such as Vid… ¼ teaspoon garlic powder ¾ cup frozen chopped broccoli, thawed
Graduation Pasta Salad
Graduation Pasta Salad
1 (16 ounce) package tri-color rotini pasta 1 (3 ounce) can chopped black olives 1 (5 ounce) jar sliced pimento-stuffed green … 1 ¼ teaspoons flavor enhancer (such as Accent… 2 cucumbers, seeded and diced 2 tomatoes, seeded and diced 2 ½ tablespoons canola oil 2 ½ tablespoons seasoned salt (such as LAWRY'… 3 ½ tablespoons lemon juice ¼ cup chopped green bell pepper
Ham and Egg Casserole
Ham and Egg Casserole
1 cup fully cooked diced ham 1 cup low-fat milk 1 cup shredded Swiss cheese 1 teaspoon dry mustard 6 large eggs eggs 6 slices Wonder® Classic White Bread ¼ teaspoon pepper ¼ teaspoon salt ½ cup fat free half-and-half
Roasted Garlic Avocado Soup with Herbed Yogurt Crackers
Roasted Garlic Avocado Soup with Herbed Yogurt Crackers
1 cup cucumber, cut into 1/2-inch slices 1 cup So Delicious® Dairy Free Original Yogur… 1 tablespoon dried herbs (oregano, rosemary, … 1 tablespoon kosher salt 1 tablespoon organic granulated sugar 1 tablespoon toasted sesame seeds 1 teaspoon ground white pepper 1 ½ tablespoons crushed garlic 1 ½ teaspoons baking powder 1 ¾ cups almond flour
Angel Hair Pasta with Gorgonzola Sauce
Angel Hair Pasta with Gorgonzola Sauce
1 pinch cayenne pepper 10 ounces angel hair pasta 2 cups 1% low-fat milk 2 tablespoons all-purpose flour salt and ground black pepper to taste ¼ cup finely chopped green onion tops ½ cup crumbled Gorgonzola cheese
Barbara's Salad
Barbara's Salad
1 cup shredded lettuce 3 ounces chopped ham 3 ounces grilled chicken, cut into bite-sized… 8 large grapes red grapes, halved ½ cup crushed pineapple with juice
Vegan Lentil Salad
Vegan Lentil Salad
1 (15 ounce) can dark red kidney beans, drain… 1 (15.25 ounce) can low-sodium corn, drained 1 bunch Italian parsley, chopped 3 tablespoons raw sugar salt and ground black pepper to taste ½ cup olive oil ½ cup red wine vinegar ½ pound French green lentils, rinsed and drai…