Fridgie

Veggie Chicken Pasta

Veggie Chicken Pasta

1 pinch red pepper flakes, or to taste 1 pound chicken, cut into bite-size pieces 1 small yellow squash, sliced 1 small zucchini, sliced 1 tablespoon extra-virgin olive oil 1 tablespoon olive oil, or as needed 10 asparagus spears, cut into 1/2-inch length… 2 cups whole wheat rotini pasta ½ cup feta cheese, crumbled ½ cup sliced mushrooms

Basic Keto Summer Salad

Basic Keto Summer Salad

1 tablespoon extra-virgin olive oil 2 cups spring mix ½ cup sliced salami ¾ cup cherry tomatoes, halved ⅓ cup blue cheese ⅓ cup chopped red onion ⅓ cup red wine vinegar ⅔ cup chopped cucumber

Chourico Stew

Chourico Stew

1 (15 ounce) can mixed vegetables, drained 1 (16 ounce) package Portuguese chourico saus… 1 small onion, chopped 1 stalk celery, diced 2 potatoes, diced 2 tablespoons chopped fresh parsley 2 tablespoons cornstarch 2 tablespoons water 3 carrots, diced 4 cups water

Portabella Basil Sub

Portabella Basil Sub

1 (8 inch) hoagie roll, split lengthwise 1 cup fresh spinach leaves 1 tablespoon balsamic vinegar 1 tablespoon butter 1 tablespoon minced fresh garlic 1 tablespoon sweet Jamaican pepper sauce (suc… 1 teaspoon freshly ground black pepper 1 teaspoon hot paprika 2 tablespoons chopped fresh basil leaves salt to taste

Orzo with Feta, Cucumber and Tomato

Orzo with Feta, Cucumber and Tomato

1 cup chicken broth 1 cup pitted Kalamata olives, coarsely choppe… 1 cup water 1 red bell pepper, seeded and chopped - divid… 1 red onion, very thinly sliced and cut into … 1 tablespoon white wine vinegar 1 teaspoon ground cumin 1 ¼ cups orzo pasta 2 cucumbers, peeled and chopped 2 cups crumbled feta cheese

Yoyo's BBQ Beans

Yoyo's BBQ Beans

1 (28 ounce) can baked beans with pork 1 pound ground beef 1 sweet onion, chopped 1 ½ cups honey garlic barbecue sauce 1 ½ tablespoons prepared yellow mustard 2 cloves garlic, minced 2 tablespoons brown sugar 2 tablespoons dried parsley 2 tablespoons Worcestershire sauce salt and ground black pepper to taste

Rhubarb Salsa

Rhubarb Salsa

1 cup chopped apple 1 jalapeno pepper, seeded and chopped 2 cups rhubarb, diced small 2 limes, juiced 2 tablespoons honey 3 green onions, chopped

Egg and Pesto Sushi

Egg and Pesto Sushi

2 cups uncooked glutinous white rice 4 cups water 6 eggs, beaten 6 sheets nori (dry seaweed) salt and pepper to taste ¼ cup basil pesto

Waffle Sandwich

Waffle Sandwich

1 slice Cheddar cheese 2 frozen waffles, toasted 2 links pork sausage ¼ Red Delicious apple, sliced very thin ½ teaspoon cinnamon-sugar

Slow Cooker Shredded Jalapeno Chicken Sandwiches

Slow Cooker Shredded Jalapeno Chicken Sandwiches

1 (4 ounce) can diced jalapeno peppers 1 cup chicken broth 1 cup shredded pepper Jack cheese 1 pound chicken breasts 4 ounces cream cheese 4 sandwich buns ½ cup sour cream ½ teaspoon garlic powder ½ teaspoon jalapeno pepper seasoning ½ teaspoon onion powder

Avocado Chicken Spread

Avocado Chicken Spread

1 avocado - peeled, pitted, and mashed 1 tablespoon lime juice salt and ground black pepper to taste ¼ teaspoon garlic powder ½ cup chopped cooked chicken ½ onion, diced

Beef and Broccoli Salad

Beef and Broccoli Salad

1 ½ pounds broccoli - cut into florets, stems… 2 tablespoons white wine vinegar 2 teaspoons Dijon mustard 2 ½ cups cherry tomatoes, halved 3 tablespoons sour cream 6 green onions cut diagonally into thin slice… ½ cup olive oil ½ teaspoon prepared horseradish, or to taste ¾ pound thick sliced deli roast beef, cut int… ¾ teaspoon salt

Pasta e Fagioli ala Weeble

Pasta e Fagioli ala Weeble

1 (15 ounce) can Romano beans, drained 1 cup ditalini pasta 1 onion, diced 1 pinch crushed dried chile pepper 1 quart chicken broth 2 cloves garlic, minced 2 tablespoons chopped fresh parsley 3 tablespoons olive oil 4 slices bacon, diced 4 teaspoons grated Romano cheese, or to taste

Spinach Pie with Pancetta

Spinach Pie with Pancetta

1 (10 ounce) box frozen chopped spinach - tha… 1 egg white 1 sheet frozen puff pastry, thawed 2 cloves garlic, minced 3 tablespoons extra-virgin olive oil 3 tablespoons feta cheese 4 (1 ounce) slices Provolone cheese ¼ cup cubed pancetta ½ large red onion, diced

Slow Cooker Turkey Soup with Dumplings

Slow Cooker Turkey Soup with Dumplings

1 (32 fluid ounce) container chicken stock 1 cup all purpose flour 1 cup carrots, chopped 1 cup corn kernels 1 onion, chopped 1 teaspoon garlic powder 1 teaspoon onion powder 1 teaspoon salt 2 cups chopped cooked turkey 2 stalks celery, chopped