Fridgie

Megan's Spaghetti Squash Tacos
Megan's Spaghetti Squash Tacos
1 (15 ounce) can black beans, rinsed and drai… 1 (3 pound) spaghetti squash 1 teaspoon chili powder 16 (6 inch) corn tortillas 2 tablespoons fresh lime juice 4 ounces queso fresco, crumbled ¼ cup chopped fresh cilantro ¼ cup chopped red onion ¼ cup salsa ½ teaspoon coarse salt
Baked Tofu Bites on a Bed of Leafy Romaine
Baked Tofu Bites on a Bed of Leafy Romaine
1 (16 ounce) package extra-firm tofu, sliced … 1 clove garlic, minced 1 small head romaine lettuce, or to taste, to… 1 tablespoon sesame seeds 1 teaspoon hot sauce 3 strawberries, or more to taste, sliced cooking spray ¼ cup raspberry vinaigrette dressing ½ cup teriyaki sauce ½ teaspoon white sugar
Easy French Dip Sandwiches
Easy French Dip Sandwiches
1 (10.5 ounce) can beef consomme 1 cup water 1 pound thinly sliced deli roast beef 4 hoagie rolls, split lengthwise 8 slices provolone cheese
Low Fat Lemon Lima Bean Tabbouleh
Low Fat Lemon Lima Bean Tabbouleh
1 (10 ounce) package frozen lima beans 1 cup bulgur 1 cup peeled, seeded, and chopped cucumber 1 cup seeded and chopped tomato 1 tablespoon minced garlic 1 tablespoon peeled and grated fresh ginger r… 1 tablespoon white sugar, or to taste 1 teaspoon ground coriander 1 teaspoon salt 2 cups water
Asparagus and Blue Cheese Avocado Toast
Asparagus and Blue Cheese Avocado Toast
1 slice bread 1 tablespoon crumbled blue cheese 1 teaspoon extra-virgin olive oil 2 teaspoons butter 4 cooked asparagus spears ¼ ripe avocado, smashed
Maggie's Spicy Tuna Sandwich
Maggie's Spicy Tuna Sandwich
1 clove garlic, minced 1 large ripe tomato, diced 1 teaspoon chopped fresh chives 1 tomato, sliced 2 (5 ounce) cans tuna in water, drained 2 tablespoons basil pesto 2 tablespoons canned sliced jalapeno peppers … 2 tablespoons chopped broccoli 2 tablespoons seasoned croutons 4 large lettuce leaves
Hen's Nest Chicken Salad
Hen's Nest Chicken Salad
1 (15 ounce) can pineapple chunks, drained 1 cup coarsely chopped walnuts 1 large cucumber, chopped 4 cooked chicken breast halves, chopped 6 bowl-shaped taco salad shells salt and ground black pepper to taste ½ cup mayonnaise
Paleo Tuna Burgers
Paleo Tuna Burgers
1 tablespoon grated ginger root 1 tablespoon olive oil, for frying 2 (8 ounce) cans tuna, drained 2 tablespoons lemon juice 2 tablespoons olive oil 2 tablespoons soy sauce 3 eggs kosher salt and ground black pepper to taste ¼ cup chopped cilantro ½ cup almond meal
Baja-Style Chicken Bowl
Baja-Style Chicken Bowl
1 cup cooked brown rice 1 red bell pepper, sliced 2 teaspoons olive oil 4 ounces diced cooked chicken salt and ground black pepper to taste ¼ cup shredded Monterey Jack cheese ½ cup frozen corn ½ cup salsa
Peanut Butter, Apple, and Cheddar Pies
Peanut Butter, Apple, and Cheddar Pies
1 (15 ounce) package refrigerated pie crust d… 1 large apple - peeled, cored and sliced 8 ounces medium Cheddar cheese, sliced ¾ cup peanut butter
Mexican Bean Salad
Mexican Bean Salad
1 (10 ounce) package frozen corn kernels 1 (15 ounce) can black beans, rinsed and drai… 1 (15 ounce) can cannellini beans, drained an… 1 (15 ounce) can kidney beans, drained 1 clove crushed garlic 1 dash hot pepper sauce 1 green bell pepper, chopped 1 red bell pepper, chopped 1 red onion, chopped 1 tablespoon lemon juice
Not Yo Momma's Egg Salad
Not Yo Momma's Egg Salad
1 tablespoon jarred roasted red peppers, chop… 1 teaspoon capers 2 tablespoons mayonnaise 4 hard-boiled eggs, chopped 4 pitted green olives, chopped salt and ground black pepper to taste ¼ teaspoon curry powder
Chicken Sausage & Hash Brown Breakfast Grilled Cheese
Chicken Sausage & Hash Brown Breakfast Grilled Cheese
2 cups refrigerated hash brown potatoes 3 tablespoons butter 4 Jones Dairy Farm All Natural Golden Brown® … 4 slices Cheddar cheese 4 slices deli rye bread 4 slices Havarti or Gouda cheese
Mexican Turkey Soup
Mexican Turkey Soup
1 fresh jalapeno pepper, diced 1 red bell pepper, diced 1 tablespoon chili powder 1 teaspoon chopped garlic 1 yellow onion, chopped 1 ½ tablespoons dried parsley 2 carrots, sliced 2 tablespoons uncooked white rice 3 cups diced cooked turkey 3 ribs celery, chopped
Salmon Patties
Salmon Patties
1 (14.75 ounce) can red salmon, skin and bone… 1 cup soft bread crumbs 1 tablespoon Dijon mustard 2 large eggs eggs, slightly beaten 2 tablespoons margarine or butter 4 each whole wheat burger buns, split 4 large leaf (blank)s Lettuce leaves 4 tablespoons dill dip or Ranch dip 8 medium green onions, finely chopped ¼ teaspoon pepper