Fridgie

Easy Curried Cauliflower Soup
Easy Curried Cauliflower Soup
1 (32 fluid ounce) container chicken stock, o… 1 head cauliflower, chopped 1 tablespoon butter 1 tablespoon olive oil, or as needed 2 tablespoons yellow curry powder 3 carrots, cut into 1/2-inch slices 3 cloves garlic, peeled, or more to taste 4 dashes hot sauce (such as Tapatio®), or mor… salt and ground black pepper to taste ½ onion, sliced, or to taste
Easy Egg Salad
Easy Egg Salad
1 tablespoon parsley flakes 8 hard-cooked eggs, chopped ¼ cup plain fat-free yogurt ¼ teaspoon onion powder ¼ teaspoon paprika ¼ teaspoon salt
Turkey, Cranberry, and Spinach Roll-Ups
Turkey, Cranberry, and Spinach Roll-Ups
1 (8 ounce) package cream cheese, at room tem… 1 cup fresh spinach, or to taste 12 slices turkey lunch meat 4 large whole-wheat sandwich wrap ¼ cup sweetened dried cranberries (such as Cr…
Sloppy Joes I
Sloppy Joes I
1 (10.75 ounce) can condensed chicken gumbo s… 1 pound lean ground beef 1 tablespoon yellow mustard 1 ¼ cups water 2 tablespoons ketchup ground black pepper to taste salt to taste
Easy and Spicy Thai Basil Chicken with Egg
Easy and Spicy Thai Basil Chicken with Egg
1 chicken breast half, cut into bite-size pie… 1 teaspoon white sugar 1 ½ cups cooked white rice 14 leaves Thai basil 2 cloves garlic, peeled, or more to taste 2 eggs 2 tablespoons oyster sauce 2 tablespoons soy sauce 2 Thai chile peppers, or more to taste cooking spray
Avocado Toast and Egg for One
Avocado Toast and Egg for One
1 egg 1 pinch Aleppo pepper, to taste 1 slice whole-grain crusty bread 1 small avocado, pitted and peeled 1 small shallot, thinly sliced into rings 1 tablespoon red wine vinegar 1 tablespoon white vinegar freshly ground black pepper to taste salt to taste ¼ lime, juiced
Roasted Beet, Arugula, and Walnut Salad
Roasted Beet, Arugula, and Walnut Salad
1 bunch arugula, torn 2 tablespoons olive oil, divided 3 large beets, peeled and cut into cubes ¼ cup balsamic vinegar ¼ teaspoon ground black pepper, divided ½ teaspoon coarse salt, divided ⅓ cup walnuts
Amazing Gnocchi Soup
Amazing Gnocchi Soup
1 chopped cooked chicken breast 1 green onion, chopped 1 pinch dried basil 1 small tomato, diced 1 ¼ cups potato gnocchi 2 teaspoons chicken bouillon granules 3 broccoli stalks 3 cups water ¼ teaspoon dried thyme ½ cup corn
Baking Perfect Bacon for a BLT
Baking Perfect Bacon for a BLT
9 slices bacon Heavy duty aluminum foil
Oven SPAM® Sandwiches
Oven SPAM® Sandwiches
1 (12 ounce) can fully cooked luncheon meat (… 2 tablespoons sweet pickle relish 8 hamburger buns, split ½ cup creamy salad dressing (such as Miracle … ¾ (1 pound) loaf processed cheese food (such …
Fried Chicken Bowl
Fried Chicken Bowl
1 (14 ounce) can whole kernel corn, drained 2 cups prepared mashed potatoes 4 pieces frozen, breaded pre-cooked chicken s… 6 ounces shredded Cheddar cheese vegetable oil for frying
Creamy Irish Potato Soup
Creamy Irish Potato Soup
1 stalk celery, sliced 1 ½ cups milk 1 ¾ cups Swanson® Chicken Broth or Swanson® C… 2 tablespoons butter or margarine 3 medium potatoes, peeled and sliced 1/4 inch… 4 medium green onions, sliced ⅛ teaspoon ground black pepper
Nina's Cucumber Salad
Nina's Cucumber Salad
2 tablespoons chopped fresh dill 2 tablespoons fresh lemon juice 3 cucumbers, halved lengthwise and thinly sli… coarse salt and ground black pepper to taste ½ cup reduced-fat sour cream (such as Daisy®) ½ cup thinly sliced red onion
Easy Black Beans and Rice
Easy Black Beans and Rice
1 (15.5 ounce) can Goya Black Beans, undraine… 1 Goya Bay Leaf 1 packet Sazon Goya without Annatto 1 tablespoon Goya Extra Virgin Olive Oil 1 tablespoon Goya Golden Cooking Wine 1 tablespoon Goya Recaito 2 cups cooked Canilla Extra Long Grain Rice Goya Adobo with Pepper, to taste ¼ teaspoon Goya Cumin, or to taste ½ teaspoon brown sugar
Spicy Mango Salad
Spicy Mango Salad
1 tablespoon red pepper flakes 2 tablespoons chopped fresh cilantro 2 tablespoons chopped shallots 2 tablespoons extra-virgin olive oil 4 medium mangos - peeled, seeded, and cubed salt and freshly ground black pepper to taste ¼ cup fresh lime juice