Fridgie

Simple Almond Milk
Simple Almond Milk
16 fluid ounces water, divided 2 dates, pitted, or more to taste ¾ cup almonds
Cheesy Cauliflower Pizza Crust
Cheesy Cauliflower Pizza Crust
1 egg 1 head cauliflower, broken into florets 1 pinch salt ½ cup finely shredded mozzarella cheese ½ teaspoon oregano
Pecan-Crusted Chicken Tenders
Pecan-Crusted Chicken Tenders
1 (4 ounce) packet saltine crackers, crushed 1 teaspoon ground black pepper 1 teaspoon salt 1 ½ teaspoons ground cayenne pepper 2 egg whites 2 tablespoons paprika 2 tablespoons water 3 pounds skinless, boneless chicken tenders vegetable cooking spray ½ cup all-purpose flour
Miso-Glazed Salmon and Bok Choy
Miso-Glazed Salmon and Bok Choy
1 ½ pounds salmon fillets 2 heads baby bok choy, halved lengthwise, or … 2 tablespoons soy sauce 3 tablespoons firmly packed brown sugar ¼ cup sake (Japanese rice wine) ½ cup miso ⅓ cup mirin (Japanese sweet rice wine)
Pasta and Peas
Pasta and Peas
1 (15 ounce) can sweet peas, with liquid 1 (16 ounce) package gemelli pasta 1 bunch fresh basil, chopped 1 pinch seasoned salt to taste 3 green onions, chopped ¼ cup olive oil
Delicious Baked Corn Chips
Delicious Baked Corn Chips
1 teaspoon chili powder 1 ½ teaspoons dried oregano 1 ½ teaspoons garlic salt 12 (6 inch) corn tortillas, quartered 2 tablespoons canola oil
Cauliflower "Mac" and Cheese
Cauliflower "Mac" and Cheese
1 ½ cups chopped cauliflower 2 ⅝ ounces shredded 2% reduced-fat Cheddar ch… cooking spray ¼ teaspoon garlic powder ¼ teaspoon ground dry mustard ¼ teaspoon onion powder ½ cup low-fat (1%) cottage cheese ⅛ teaspoon salt
After-School Kitty Cat Sandwiches
After-School Kitty Cat Sandwiches
1 green grape, sliced length-wise 1 raisin 1 slice bread 2 pineapple chunks, cut into squares 2 sunflower seeds 6 carrot sticks ½ teaspoon cream cheese, softened
Easy and Delicious Strawberry Frozen Yogurt
Easy and Delicious Strawberry Frozen Yogurt
1 pound fresh strawberries 2 (7 ounce) containers Greek yogurt (such as … ½ lemon, juiced ¾ cup white sugar
Cinnamon-Raisin Peanut Butter Sandwich
Cinnamon-Raisin Peanut Butter Sandwich
1 teaspoon ground cinnamon, or to taste 2 tablespoons honey 4 tablespoons raisins 8 slices whole-grain bread ½ cup peanut butter
Cajun Chicken Alfredo
Cajun Chicken Alfredo
1 (16 ounce) jar Alfredo sauce 1 green bell pepper, sliced 1 onion, chopped 1 red bell pepper, sliced 1 tablespoon grated Parmesan cheese, or to ta… 1 tablespoon vegetable oil 2 teaspoons Creole seasoning (such as Tony Ch… 4 skinless, boneless chicken breasts, cut int… ½ (16 ounce) package bow-tie pasta, or more t…
Liver Lickers Dog Treats
Liver Lickers Dog Treats
1 (3.5 ounce) jar pureed liver baby food 1 egg 1 tablespoon brewers' yeast ¼ cup water, or as needed ¾ cup nonfat dry milk powder ¾ cup wheat germ
Greek-Style Baked Chicken Cutlets
Greek-Style Baked Chicken Cutlets
1 (14 ounce) can artichoke hearts 1 (4 ounce) package crumbled feta cheese 1 clove garlic, minced, or more to taste 1 egg 1 lemon, juiced 10 Kalamata olives, pitted 2 plum tomatoes, chopped 2 tablespoons milk 2 tablespoons olive oil 4 boneless, skinless chicken breast halves, p…
Lemon Chicken and Veggie Pasta
Lemon Chicken and Veggie Pasta
1 (10 ounce) can diced tomatoes with green ch… 1 (12 ounce) package no-yolk egg noodles 1 cup (1 1/2-inch) sliced asparagus 1 cup chicken broth 1 onion, quartered 1 ounce grated Parmesan cheese 1 ounce shredded mozzarella cheese 1 tablespoon olive oil 1 teaspoon lemon pepper 1 zucchini, halved and sliced
Slow Cooked Squirrel
Slow Cooked Squirrel
1 green bell pepper, chopped 1 pound carrots, chopped 1 teaspoon ground black pepper 1 teaspoon salt 2 cups water 2 squirrels - skinned, gutted, and cut into p… 4 large potatoes, quartered 4 onions, sliced ¼ medium head cabbage