Fridgie

Seared Monkfish with Balsamic and Sun-Dried Tomatoes

Seared Monkfish with Balsamic and Sun-Dried Tomatoes

  • Category: Fish Recipes
  • Author: France C
  • Rating: 4.5
  • Prep time: 15 min
  • Cook time: 5 min
Ingredients
  • ⅓ cup sun-dried tomatoes with Italian herbs, drained and chopped
  • 3 tablespoons olive oil, divided
  • 2 tablespoons balsamic vinegar
  • 1 tablespoon sun-dried tomato oil
  • 2 cloves garlic, minced
  • ½ teaspoon white sugar
  • 2 (12 ounce) monkfish tail fillets
  • 1 pinch salt and ground black pepper to taste
  • 1 tablespoon butter
  • 2 tablespoons minced fresh parsley
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