Fridgie

Sesame-Orange Beef and Veggie Stir-Fry

Sesame-Orange Beef and Veggie Stir-Fry

  • Category: Asian Recipes
  • Author: pkkilleen
  • Rating: 4.5
  • Prep time: 30 min
  • Cook time: 50 min
Ingredients
  • 3 oranges
  • ¾ cup water
  • ½ cup long-grain brown rice
  • ¼ cup low-sodium beef broth
  • 2 tablespoons low-sodium soy sauce
  • 2 tablespoons chili-garlic sauce
  • 2 tablespoons low-sugar marmalade
  • 1 teaspoon toasted sesame oil
  • ¼ teaspoon salt
  • 1 tablespoon cornstarch
  • cooking spray
  • ¾ pound beef shoulder tender, cut into bite-size strips
  • 2 teaspoons vegetable oil
  • 1 carrot, julienned into 2-inch pieces
  • 6 green onions, bias-sliced into 2-inch pieces
  • 1 large red bell pepper, cut into bite-size strips
  • 6 cloves garlic, minced
  • 1 tablespoon grated fresh ginger
  • 1 tablespoon toasted sesame seeds
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