Basic Seitan - Wheat Meat (Vegan Meat Substitute)
- Category: Seitan Recipes
- Author: Deborah Mackenzie
- Rating: 4.65
- Prep time: 15 min
- Cook time: 60 min
Ingredients
- 1 cup vital wheat gluten
- 3 tablespoons nutritional yeast
- ½ cup vegetable broth
- ¼ cup liquid amino acid (such as Bragg®)
- 1 tablespoon olive oil
- 1 ½ teaspoons minced garlic
- 4 cups vegetable broth
- 4 cups water
- ¼ cup tamari