Fridgie

Powerhouse African Yam Stew

Powerhouse African Yam Stew

  • Category: Lentil Soup
  • Author: The Fugacious Dowager
  • Rating: 4.0
  • Prep time: 25 min
  • Cook time: 103 min
Ingredients
  • 2 cups yellow split peas
  • 5 yams, peeled and diced
  • 3 sweet onion (such as Vidalia®), chopped
  • 1 cup red lentils
  • water to cover
  • 3 cloves garlic, minced
  • 1 tablespoon minced ginger
  • ½ cup peanut butter
  • ½ cup lemon juice
  • 2 tablespoons soy sauce
  • 1 (19 ounce) can chickpeas, drained
  • 2 cups frozen spinach
  • salt to taste
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