Fridgie

Red Lentil and Bulgur Soup

• Category: Lentil Soup
• Author: sggeiger
• Rating: 4.62
• Prep time: 15 min
• Cook time: 40 min

Ingredients

• 1 tablespoon olive oil
• 1 yellow onion, diced
• 1 teaspoon minced garlic
• 2 roma (plum) tomatoes, diced
• 2 teaspoons za'atar
• 1 teaspoon paprika
• 1 teaspoon ground cumin
• 1 teaspoon garlic powder
• ½ teaspoon black pepper
• ⅛ teaspoon cayenne pepper
• 1 cup carrot juice
• 4 cups water
• 1 cube chicken bouillon
• 1 cube tomato-flavored bouillon
• 1 cup red lentils
• ¼ cup bulgur
• 1 tablespoon lemon juice
• 1 tablespoon minced fresh cilantro
• 6 tablespoons sour cream

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