Spaghetti Squash Mediterranean-Style
- Category: Squash Recipes
- Author: Jenny's Kitchen
- Rating: 4.67
- Prep time: 30 min
- Cook time: 70 min
Ingredients
- cooking spray
- 1 spaghetti squash, halved lengthwise and seeded
- 2 tablespoons olive oil, divided
- 3 (4 ounce) Italian sausage links, casings removed
- 2 spring onions, finely chopped
- 3 cloves garlic, minced
- 1 zucchini, diced
- 1 red bell pepper, seeded and diced
- 1 tablespoon Italian seasoning
- 4 ounces crumbled feta cheese, or more to taste
- sea salt to taste
- 1 pinch lemon pepper, or to taste
- 1 small tomato, finely chopped
- 1 tablespoon chopped fresh parsley, or as desired
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