Alissa's Vegetarian Lentil Meatloaf
- Category: Vegetarian Recipes
- Author: Alissa Brunsfeld
- Rating: 3.65
- Prep time: 45 min
- Cook time: 45 min
Ingredients
- 1 ½ cups French green lentils
- ¾ cup chopped onion
- ½ cup shredded carrot
- ½ cup chopped red bell pepper
- ¼ cup wheat germ
- ½ cup cooked brown rice
- ¾ cup bread crumbs
- ¼ cup crushed flax seed
- ⅔ cup egg whites
- 1 (6.5 ounce) can tomato sauce
- 1 tablespoon olive oil
- 2 teaspoons dried thyme
- 1 pinch cayenne pepper, or to taste
- salt to taste