Fridgie

Lentils and Rice with TVP

Lentils and Rice with TVP

  • Category: Everyday Cooking
  • Author: Lily9753
  • Rating: 4.28
  • Prep time: 10 min
  • Cook time: 20 min
Ingredients
  • 1 cup brown lentils
  • 3 cups water
  • 1 ½ teaspoons olive oil
  • 1 medium onion, chopped
  • 1 cup long grain white rice
  • ½ cup texturized vegetable protein (TVP)
  • 4 ½ teaspoons chicken bouillon granules
  • 1 teaspoon curry powder
  • 1 teaspoon ground cumin
  • 2 tablespoons dried parsley flakes
  • 2 ½ cups water
  • black pepper to taste
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